Weight Loss Coaching
Lose Weight for Good-Without Dieting, Guilt, or Starting Over.
Foodie to Freedom is a group coaching program for women who are tired of the endless cycle of dieting, overeating, feeling guilty, and promising to do better tomorrow.
Inside, you’ll learn how to stop using food to cope with stress and emotions, feel more in control around your favorite foods, and lose weight without tracking every bite, restricting the foods you love, or trying to be perfect.
You don’t have to spend the rest of your life fighting with food or starting over every time life gets hard.
It’s time to make peace with food, trust yourself again, and create weight loss that lasts.
About Corey
I used to think food was the only fun in life.
In a world filled with food designed to keep us wanting more, it’s not wonder, for many of us, food becomes the main emotional outlet.
It makes sense — and it’s also why traditional diets never work. No one ever taught you how to use food for comfort without overusing it.
I know exactly what it feels like to be standing in the pantry at night after the kids are in bed, double-fisting chocolate chips and thinking, “Why can’t I just get it together?”
I truly believed I was the problem.
Turns out — I wasn’t. And neither are you.
Now, as a certified, trauma informed, weight loss coach with over 2,500 hours of coaching, I help women break free from emotional eating and finally lose weight for good — without giving up the foods they love.
How Foodie to Freedom Works
Inside the program, I’ll teach you how to:
Understand what’s driving your cravings.
Learn how to eat in a way that actually satisfies you.
Practice tools that make healthy choices feel natural.
No diets.
No meal plans.
No starting over every Monday.
Just simple tools and frameworks that work.
What's Inside Foodie to Freedom?
- 6 binge-worthy modules that show you why weight loss feels so hard (and why it was never your fault).
- Simple frameworks and cheat sheets to stop emotional eating without counting or weighing.
- A community of women who get it — so you’re never doing this alone.
- Quick, bite-sized lessons that fit into your busy mom life — helping you make real progress without overwhelm.
- Weekly group coaching calls for support, clarity, and real-time coaching.
- A private members-only podcast for easy listening and replays.
Testimonials
Real Clients
Corey’s coaching is empowering. She helped me uncover a strength I had forgotten I had.
Anne
I truly didn’t think I could change. I thought I was hopeless. But Corey believed in me when I couldn’t believe in myself, and I had to hold on to her belief until I found my own.
Lynne
This work is for any LDS mom who doesn’t want to feel out of control with food anymore.
Sara
You are not the problem.
Imagine feeling calm around food.
Eating what you love without guilt.
Trusting your body again.
Having energy, confidence, and peace instead of thinking about food all day.
Weight loss doesn’t have to be hard when you finally understand what’s driving it.
If you don’t learn how to solve emotional eating, nothing really changes.
You’ll just keep:
Starting new plans.
Feeling good for a few weeks.
Falling back into old habits.
And wondering what’s wrong with you.
(When the truth is — nothing.)
Weekly Weight Loss Gems
You are not the problem.
The diet industry failed you — not the other way around. You deserve to feel strong, confident, and free around food.
Get Weekly Weight Loss Gems — inspiration, tools, and tips to help you stay on track. Sign up now and start feeling empowered around food.
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