Lose Weight for Good-Without Dieting, Guilt, or Starting Over.
Foodie to Freedom is a group coaching program for LDS moms who are tired of starting over and just want weight loss to feel simple. You’re ready to stop overeating, balance your hunger, and finally feel at peace with food — without tracking, restriction, or perfection.
This is real weight loss that lasts.
About Corey
I used to think food was the only fun in life.
As LDS women, we don’t drink, smoke, or use drugs. So for many of us, food becomes the main emotional outlet.
It makes sense — and it’s also why traditional diets never work for us. No one ever taught us how to use food for comfort without overusing it.
I know exactly what it feels like to be standing in the pantry at night after the kids are in bed, double-fisting chocolate chips and thinking, “Why can’t I just get it together?”
I truly believed I was the problem.
Turns out — I wasn’t. And neither are you.
Now, as a certified, trauma informed, weight loss coach with over 2,500 hours of coaching, I help LDS moms break free from emotional eating and finally lose weight for good — without giving up the foods they love.
How Foodie to Freedom Works
Inside the program, I’ll teach you how to:
Understand what’s driving your cravings.
Learn how to eat in a way that actually satisfies you.
Practice tools that make healthy choices feel natural.
No diets.
No meal plans.
No starting over every Monday.
Just simple tools and frameworks that work.
What's Inside Foodie to Freedom?
- 6 binge-worthy modules that show you why weight loss feels so hard (and why it was never your fault).
- Simple frameworks and cheat sheets to stop emotional eating without counting or weighing.
- A community of LDS moms who get it — so you’re never doing this alone.
- Quick, bite-sized lessons that fit into your busy mom life — helping you make real progress without overwhelm.
- Weekly group coaching calls for support, clarity, and real-time coaching.
- A private members-only podcast for easy listening and replays.
Testimonials
Real Clients
Corey’s coaching is empowering. She helped me uncover a strength I had forgotten I had.
Anne
These tools have genuinely changed my life! I’ve been able to maintain my ideal weight for a year now.
Carlin
This work is for any LDS mom who doesn’t want to feel out of control with food anymore.
Sara
You are not the problem.
Imagine feeling calm around food.
Eating what you love without guilt.
Trusting your body again.
Having energy, confidence, and peace instead of thinking about food all day.
Weight loss doesn’t have to be hard when you finally understand what’s driving it.
If you don’t learn how to solve emotional eating, nothing really changes.
You’ll just keep:
Starting new plans.
Feeling good for a few weeks.
Falling back into old habits.
And wondering what’s wrong with you.
(When the truth is — nothing.)
Weekly Weight Loss Gems
You are not the problem.
The diet industry failed you — not the other way around. You deserve to feel strong, confident, and free around food.
Get Weekly Weight Loss Gems — inspiration, tools, and tips to help you stay on track. Sign up now and start feeling empowered around food.
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